Rest in Resonance: Sound bath & Yoga nidra

Journey into yogic sleep during a sound bath with crystal bowls and chimes to sooth your nervous system & guide you into a deep rest. You’ll be enveloped in a full-body sound immersion, letting the vibrations melt tension & restore inner balance, while collective reiki and restorative energy work support a deeper sense of ease. Yoga nidra encourages awareness of body sensations as you enter the state between waking and sleeping, diving deeper into the subtle body & chakra system for complete rest.