Rest and Reiki: Yoga Nidra and Reiki

✨ What if one Sunday afternoon could completely change how you feel in your body and mind?

On June 14th , we're bringing together the deeply restful power of Yoga Nidra and the energetic healing of Reiki for a  truly special Sunday afternoon at Hwyl Studio.

 Yoga Nidra requires absolutely no movement — you simply lie down, close your eyes, and surrender into a state of deep conscious rest. With a wealth of proven health benefits, it's one of the most powerful and accessible healing practices available to anyone, regardless of age or experience. This is a full mind and body experience focused on deep rest and Reiki healing to support the nervous system, guided by skilled practitioners, in a warm and welcoming space.

Spaces are strictly limited, and they will go fast. You'll leave feeling lighter, calmer, and more at peace. Whether you're running on empty, carrying stress you can't shake, or simply craving a rare Sunday afternoon to truly switch off — this was made for you. 

Photo by Zoltan Tasi on Unsplash

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