Resistance Band Training

Schedule

Tue Dec 16 2025 at 10:30 am to 11:00 am

UTC-06:00

Location

125 4th Ave, Algood, TN, United States, Tennessee 38506 | Cookeville, TN

Advertisement
Join us for a seated strength and stretching class using resistance bands. Increase your strength and flexibility.
Advertisement

Where is it happening?

125 4th Ave, Algood, TN, United States, Tennessee 38506, 125 4th Ave, Cookeville, TN 38506-5107, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Algood Branch Library

Host or Publisher Algood Branch Library

Ask AI if this event suits you:

Discover More Events in Cookeville

Toddler's Let's Dance!
Tue, 16 Dec at 10:15 am Toddler's Let's Dance!

1225 S. Willow Ave., Cookeville, TN, United States, Tennessee 38506

WORKSHOPS KIDS
Resistance Band Training
Tue, 16 Dec at 10:30 am Resistance Band Training

125 4th Ave, Algood, TN, United States, Tennessee 38506

WORKSHOPS MUSIC
Big 'n Little Yogis
Tue, 16 Dec at 11:15 am Big 'n Little Yogis

1225 S. Willow Ave., Cookeville, TN, United States, Tennessee 38506

HEALTH-WELLNESS WORKSHOPS
All Ages Grinch Storytime
Tue, 16 Dec at 12:30 pm All Ages Grinch Storytime

125 4th Ave, Algood, TN, United States, Tennessee 38506

CHRISTMAS
Stitch & Style Studio
Tue, 16 Dec at 03:30 pm Stitch & Style Studio

1225 S. Willow Ave., Cookeville, TN, United States, Tennessee 38506

WORKSHOPS
The upper Cumberland Christmas Light show
Tue, 16 Dec at 05:00 pm The upper Cumberland Christmas Light show

155 fairgrounds street, Cookeville, TN

Beginner Waltz Group Class
Tue, 16 Dec at 06:30 pm Beginner Waltz Group Class

620 S. Jefferson Ave. #206, Cookeville, TN, United States, Tennessee 38501

WORKSHOPS
The Bend Class\u2122 - Isometric
Tue, 16 Dec at 07:30 pm The Bend Class™ - Isometric

A Better Me Yoga

WORKSHOPS
Toddler's Let's Dance!
Tue, 16 Dec at 10:15 am Toddler's Let's Dance!

1225 S. Willow Ave., Cookeville, TN, United States, Tennessee 38506

WORKSHOPS KIDS
Resistance Band Training
Tue, 16 Dec at 10:30 am Resistance Band Training

125 4th Ave, Algood, TN, United States, Tennessee 38506

WORKSHOPS MUSIC
Stitch & Style Studio
Tue, 16 Dec at 03:30 pm Stitch & Style Studio

1225 S. Willow Ave., Cookeville, TN, United States, Tennessee 38506

WORKSHOPS
Big 'n Little Exploring Textures Workshop
Wed, 17 Dec at 10:15 am Big 'n Little Exploring Textures Workshop

1225 S. Willow Ave., Cookeville, TN, United States, Tennessee 38506

WORKSHOPS TRIPS-ADVENTURES
Trauma-Informed Yoga
Wed, 17 Dec at 04:00 pm Trauma-Informed Yoga

Grove: A Healing Collective

HEALTH-WELLNESS WORKSHOPS
The Bend Class\u2122 - Lower Back Intensive
Wed, 17 Dec at 07:30 pm The Bend Class™ - Lower Back Intensive

A Better Me Yoga

WORKSHOPS
Big 'n Little Cooking Workshop
Thu, 18 Dec at 10:15 am Big 'n Little Cooking Workshop

1225 S. Willow Ave., Cookeville, TN, United States, Tennessee 38506

COOKING WORKSHOPS
Moving into Stillness Yoga
Thu, 18 Dec at 06:00 pm Moving into Stillness Yoga

Aligned Wellness

HEALTH-WELLNESS WORKSHOPS
Heartsaver First Aid, CPR and AED
Sat, 20 Dec at 09:00 am Heartsaver First Aid, CPR and AED

Cookeville Regional Medical Center Foundation

WORKSHOPS
BLS for Healthcare Providers (Skills Check)
Sat, 20 Dec at 01:00 pm BLS for Healthcare Providers (Skills Check)

Cookeville Regional Medical Center Foundation

WORKSHOPS VIRTUAL
Intro to Art Media Class at the Cookeville Art Studio
Thu, 01 Jan at 06:30 pm Intro to Art Media Class at the Cookeville Art Studio

Cookeville Art Studio and Gallery

ART WORKSHOPS
Life Drawing at the Cookeville Art Studio
Fri, 02 Jan at 05:30 pm Life Drawing at the Cookeville Art Studio

Cookeville Art Studio and Gallery

ART FINE-ARTS

What's Happening Next in Cookeville?

Discover Cookeville Events