Trauma-Informed Yoga

Schedule

Wed Dec 17 2025 at 04:00 pm to 05:00 pm

UTC-06:00

Location

Grove: A Healing Collective | Cookeville, TN

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Join us for Trauma-Informed Yoga each Wednesday at Grove Healing Collective! Our gentle, supportive class is the perfect way to nurture your mind and body during this cozy season. � Led by Elizabeth Mountz, LCSW, RYT, this class is designed to help you feel grounded and connected. � Scan the QR code or visit irisembodimentcenter.com to learn more!

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Where is it happening?

Grove: A Healing Collective, 3380 Walnut Grove Rd,Cookeville, Tennessee, United States

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