Reps and Reset Manchester

This isn’t your typical fitness event.

Reps & Reset (R&R) is a Saturday night ladies fitness experience designed to bring energy, structure and social connection.

Expect a curated evening where fitness meets live music, movement and atmosphere, all in a high energy, female led environment.

• A powerful group warm-up led by Coach Wuli from the Confidence Club
• Two structured training sessions by coaches from Build A Booty and Bootcamps by Tam
• Guided cooldown to reset and recharge.
• Sing and dance your hearts out with live DJ Presh playing all the latest and old school R&B, Dancehall, Afrobeats & Afrohouse throughout the night.
• Smoothie shots + light bites on arrival
• Food available to purchase
• A social hour with music, content and connection.

This is more than a workout.

It’s about:

• Training with intention
• Meeting like minded people
• Enjoying the gym environment like never before
• Being part of something that feels different
• Getting out on a Saturday night and feeling great on Sunday!

• Female led audience (open to all)
• All fitness levels welcome
• Anyone looking for a new kind of experience

• Limited spaces available
• This is a structured event please arrive on time
• Come ready to move, connect and enjoy the energy

Train. Reset. Connect.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Reps and Reset