Release & Restore: A Somatic Dance Experience
About this Event
✨ I’m Karen, your embodiment guide, psychotherapist & somatic practitioner, & it will be my honor & privilege to facilitate this Women’s gathering that will leave you feeling more grounded,at home in your Body, and invite in more Aliveness!
We’ll begin the gathering with a short lil circle moment to drop in & connect with each other.
I’ll then guide you through a practice called, Embody (by Nadia), that will allow us to move through the energies of pleasure, power & play!
I’ve chosen a 90’s theme as our musical muse to bring in some familiar vibes, with some remixed stylings, & enhance the fun!
After moving some stuck energy & giving space to hold, presence & release some BIG emotions… we celebrate even BIGGER!
Finally, we’ll come back to circle, with an invitation to share about our individual experiences or anything you feel called to bring into the sacred space.
It’ll be a great way to bring in the long weekend & walk out ready to flaunt your authenticity & spread that beautiful energy into the world around us!
What to bring:
▪ a yoga mat, towel, or blanket (something to sit/lay on)
▪ a journal/pen
▪ a sense of curiosity, a willingness to listen to what your Body needs, & whatever makes you feel like the most vibrant You! ❤🔥
What to wear:
▪ something that you can move in comfortably, that makes you feel sexy, sassy. Fun, flirty
(Bonus if you’re feeling into the 90’s theme & want to celebrate that on the outside of your
Body 💥 )
Can’t wait to meet you on the dance floor & celebrate your full, feminine range!!!
With gratitude,
~K 💋
Agenda
🕑: 07:00 PM - 08:00 PM
Dance
🕑: 08:05 PM - 08:45 PM
Sharing time
Host: Colleen/Karen
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
