Reiki Flow: A Midday Reset | Lunchtime Yoga + Reiki

Reset your lunch break with a 40-minute lunchtime yoga and Reiki class in downtown Toronto, combining gentle movement, chakra balancing and
About this Event

Reiki Flow: A Midday Reset

Your Tuesday lunch break, reimagined.

Step away from your desk and take 40 minutes to move, breathe and reset in the middle of your day.

Reiki Flow is a grounding lunchtime yoga and movement practice that weaves together gentle movement, chakra balancing, and hands-on + hands-off Reiki channelled throughout the class.

Designed to help you slow down, reconnect and feel at home in your body, this approachable midday class is a chance to create a little space for yourself before heading back into the rest of your day.

What to Expect

✨ Gentle yoga + grounding movement
✨ Chakra balancing
✨ Hands-on + hands-off Reiki
✨ A calming midday reset
✨ A welcoming, beginner-friendly environment

No previous yoga or Reiki experience is needed. Come as you are.

Tuesdays | 12:05–12:45 PM
📍 Toronto Art Club at 401 Richmond Street West, downtown Toronto

Perfect for anyone looking for a lunchtime yoga class, Reiki experience, gentle movement practice, or simply a different way to spend their lunch break in downtown Toronto.

Move. Reset. Reconnect.