Recovery in Motion, Yoga of 12 Steps

Name: Recovery in Motion, Yoga of 12 Steps
Start: 2026-09-16T17:00:00-07:00
End: 2027-01-27T17:00:00-07:00
Location: Inner Alchemy Sanctuary and Studio, 3618 Southwest Alaska Street, Seattle, WA, USA

Schedule

Wed, 16 Sep, 2026 at 05:00 pm to Wed, 27 Jan, 2027 at 05:00 pm

UTC-07:00

Location

Inner Alchemy Sanctuary and Studio, 3618 Southwest Alaska Street, Seattle, WA, USA | Seattle, WA

Join us for an innovative mind-and-body practice combining the practical tools of 12-step recovery programs with yoga.
About this Event

Doors open at 4:45pm and will need to be locked promptly at 5pm to start class, so it is better to arrive early than late.

Yoga of 12-Step Recovery

"The issues live in our tissues"

- Nikki Myers

Join us for an innovative mind-and-body practice combining the practical tools of 12-step recovery programs with the physical and spiritual practices of yoga.

Sessions include meditation, a group sharing circle, and gentle, intentional yoga focused on embodiment of the steps.

Y12SR is a free offering. Donations of $10-$15 are deeply appreciated. Your presence matters most.

What to expect:

Community gathering
12-step-style sharing
45 minutes of gentle yoga, with short meditation
Occasional Yoga Nidra (resting yoga)
NOTE: Y12SR is not a replacement for meetings, it's an additional tool for recovery.
Learn more: Y12SR.com
Questions? Email Cheryl [email protected]