Recovery & Mobility Yoga at Praxis Jiujitsu ✨
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Recovery & Mobility Yoga at Praxis Jiujitsu ✨
Join me for a recovery-focused class designed to help your body move better, feel better, and recover from the demands of training and daily life.
This class blends:
• MELT hand & foot work
• Deep stretch (yin-style holds)
• Gentle mobility exercises
We’ll focus on key areas that tend to get tight and overworked—hips, spine, shoulders, hands, and feet—helping improve range of motion, reduce stiffness, and support overall recovery.
Perfect for:
• Jiujitsu athletes
• Active individuals
• Anyone with tight hips, sore joints, or limited mobility
🗓 Schedule:
Mondays | 5:00–5:45 PM
📍 Praxis Jiujitsu Academy – Bernalillo, NM
💰 Pricing
Free for Praxis members
$15 drop-in for non-members (pay online, Venmo, Zelle, or cash)
All levels welcome. No yoga experience necessary.
Come move, release, and recover ✨
Pre-Sign the Praxis Waiver Here: https://praxis-jiu-jitsu-academy.gymdesk.com/signup/v/AxXpa
Join me for a recovery-focused class designed to help your body move better, feel better, and recover from the demands of training and daily life.
This class blends:
• MELT hand & foot work
• Deep stretch (yin-style holds)
• Gentle mobility exercises
We’ll focus on key areas that tend to get tight and overworked—hips, spine, shoulders, hands, and feet—helping improve range of motion, reduce stiffness, and support overall recovery.
Perfect for:
• Jiujitsu athletes
• Active individuals
• Anyone with tight hips, sore joints, or limited mobility
🗓 Schedule:
Mondays | 5:00–5:45 PM
📍 Praxis Jiujitsu Academy – Bernalillo, NM
💰 Pricing
Free for Praxis members
$15 drop-in for non-members (pay online, Venmo, Zelle, or cash)
All levels welcome. No yoga experience necessary.
Come move, release, and recover ✨
Pre-Sign the Praxis Waiver Here: https://praxis-jiu-jitsu-academy.gymdesk.com/signup/v/AxXpa
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Where is it happening?
Praxis Jiu Jitsu Academy, 965 US-550, Bernalillo, NM 87004-6057, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherChristina Pischel Wellness LLC
