Recovery & Mobility Yoga at Praxis Jiujitsu
Advertisement
Recovery & Mobility Yoga at Praxis Jiujitsu ✨
Join me for a recovery-focused class designed to help your body move better, feel better, and recover from the demands of training and daily life.**
This class blends:
• MELT hand & foot work
• Deep stretch (yin-style holds)
• Gentle mobility exercises
We’ll focus on key areas that tend to get tight and overworked—hips, spine, shoulders, hands, and feet**—helping improve range of motion, reduce stiffness, and support overall recovery.
Perfect for:
• Jiujitsu athletes
• Active individuals
• Anyone with tight hips, sore joints, or limited mobility
🗓 Schedule:
3rd Saturdays | 9:00–10:00 AM (monthly deep reset)
📍 Praxis Jiujitsu Academy – Bernalillo, NM
💰 Pricing:
Free for Praxis members
$20 drop-in for non-members (pay online, Venmo, Zelle, or cash)
All levels welcome. No yoga experience necessary.
Come move, release, and recover ✨
Join me for a recovery-focused class designed to help your body move better, feel better, and recover from the demands of training and daily life.**
This class blends:
• MELT hand & foot work
• Deep stretch (yin-style holds)
• Gentle mobility exercises
We’ll focus on key areas that tend to get tight and overworked—hips, spine, shoulders, hands, and feet**—helping improve range of motion, reduce stiffness, and support overall recovery.
Perfect for:
• Jiujitsu athletes
• Active individuals
• Anyone with tight hips, sore joints, or limited mobility
🗓 Schedule:
3rd Saturdays | 9:00–10:00 AM (monthly deep reset)
📍 Praxis Jiujitsu Academy – Bernalillo, NM
💰 Pricing:
Free for Praxis members
$20 drop-in for non-members (pay online, Venmo, Zelle, or cash)
All levels welcome. No yoga experience necessary.
Come move, release, and recover ✨
Advertisement
Where is it happening?
Praxis Jiu Jitsu Academy, 965 US-550, Bernalillo, NM 87004-6057, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherChristina Pischel Wellness LLC
