Recover and Recharge: How to Get Better Sleep and Have More Energy

Sleep Health Class: Recover and Recharge
How to Get Better Sleep and Have More Energy

🚀 Discover in this class how your sleep impacts every aspect of your life and healing.

🔍 You'll receive powerful do's, don'ts, behaviors, structures, and more awareness to be attentive to! Optimize your health and wellness in and out of the office, while maximizing the benefits of your care.

🗓 Join us in this Sleep Health Class, on Thursday night, March 6th, at 6:30 pm. Admission is FREE, you MUST register to attend this event.

⚠️ This class is being held for your health and safety. Reserve your slot now!

Host or Publisher Boulder's Network Family Wellness Center