Pushups + Prosecco x Diskin Cider: Bend + BOO-ze Yoga+Strength

is teaming up with to bring a spooky and sweaty beginner-friendly fitness experience to Nashville on October 27!🎃 Costumes are welcome.

Together, we'll flow through a beginner-friendly Yoga+Strength fusion class that blends the power of yoga with targeted strength training movements. You can expect a juicy warm up, a power flow sequence of postures, some bodyweight movement, lots of laughter and booty shaking, and as the class progresses, we’ll seamlessly transition into a sequence of restorative and recovery postures! This class is beginner-friendly, and our vibe is inclusive and body positive. We'll be listening to all of your Halloween favorites, so it'll be equal parts sing along/dance party.

Expect to get your heart rate up, sweat a little, recharge, and leave feeling balanced and ready to party. We'll bring modifications for all fitness levels, and we’re fully supportive if you need to hold a 10 minute child’s pose while the Liquid IV kicks in.

After the workout, we’ll roll right into snapping photos and celebrating with ciders in the taproom!

Note: Attendees must be 21+.

Bring your yoga mat and a bottle of water! Don't own a yoga mat? Don't sweat it -- Just send us a message and we'll bring an extra one for you 🫶

If you're feeling the spooky vibes, wear a costume that you're comfortable moving in! No sneakers necessary.

At the Diskin Cider tasting room located at 1235 Martin St. Nashville, TN 37203. See the parking map below.

• Admission to the workout class
• 10% off of Flagship Ciders

Alli Taylor is a Nashville native (🦄) and has been teaching Yoga Sculpt in the Nashville fitness community since 2018 and in 2019 became a 200-hour certified yoga teacher.

Host or Publisher Pushups + Prosecco