Prioritising Your Well-Being, Mind , Body & Soul

Schedule

Mon Apr 20 2026 at 11:00 am to 01:00 pm

UTC-04:00

Location

52 Regina St N, Waterloo | Waterloo, ON

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Join us in person to boost your mind, body, and soul with easy, feel-good self-care tips!
About this Event

Join Us for Prioritising Your Well-Being, Mind, Body & Soul!

Ready to give yourself some TLC? This in-person event is all about tuning into what truly matters: your well-being. Dive deep into practices that refresh your mind, energize your body, and nourish your soul. It’s a relaxed space to learn, connect, and walk away feeling lighter and more centered. Come as you are and let’s prioritize YOU together!

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Where is it happening?

52 Regina St N, Waterloo, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

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