Prenatal Forest Bathing: Nature-Based Wellness for Expecting Mothers
Schedule
Mon, 17 Mar, 2025 at 11:00 am to Mon, 19 May, 2025 at 12:15 pm
UTC-04:00Location
Body Positive Works | Saddle River, NJ

About this Event
Immerse yourself in the healing power of nature during your pregnancy journey. Each forest bathing session is thoughtfully designed by certified guide Gina Paolozzi to support your prenatal wellness and connect you with other expecting mothers.
What to Expect:
- Gentle movement adapted for pregnancy
- Mindfulness practices for stress relief
- Guided forest bathing experiences
- Birth preparation techniques
- Supportive community environment
- Complimentary light snacks and soothing tea
Session Benefits:
- Reduced stress and anxiety
- Improved sleep quality
- Enhanced immune system function
- Natural mood elevation
- Birth preparation support
- Connection with other expecting mothers
- Prevention of postpartum depression
Location: Body Positive Works 96 East Allendale Road Saddle River, NJ 07458
What to Bring:
- Comfortable, weather-appropriate clothing
- Water bottle
- Optional: Light blanket or cushion
Investment: $50 per session
Pre-registration required 24 hours in advance Rain or shine event
Note: Each session offers unique experiences - attend one or all five! No previous forest bathing experience necessary. All pregnancy stages welcome.
Where is it happening?
Body Positive Works, 96 East Allendale Road, Saddle River, United StatesEvent Location & Nearby Stays:
USD 58.85
