Nurture Together Family Yoga: Movement & Mindfulness for Ages 4-9
Schedule
Sun, 30 Mar, 2025 at 08:15 am to Sun, 04 May, 2025 at 09:00 am
UTC-04:00Location
Body Positive Works | Saddle River, NJ
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Start your Sundays with family yoga! Build connections through movement, mindfulness, and creative play. For children ages 4-9 and parents.About this Event
Transform your Sunday mornings into a special family bonding experience through yoga. This program combines movement, mindfulness, and creative expression to strengthen family connections and support child development.
What to Expect:
- Family-friendly yoga poses and sequences
- Interactive mindfulness activities
- Creative movement explorations
- Team-building exercises
- Guided relaxation techniques
- Parent-child bonding opportunities
Program Benefits:
- Strengthened family relationships
- Enhanced physical coordination
- Improved focus and concentration
- Developed emotional awareness
- Increased self-confidence
- Advanced social skills
- Created lasting family memories
Location: Body Positive Works 96 East Allendale Road Saddle River, NJ 07458
What to Bring:
- Comfortable clothing for movement
- Water bottle
- Yoga mat (if you have one)
Investment: $295 for the complete 6-week program
Note: No prior yoga experience necessary. Program is designed to accommodate all fitness levels and abilities. Perfect for families looking to start their Sundays with intention and connection.
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Where is it happening?
Body Positive Works, 96 East Allendale Road, Saddle River, United StatesEvent Location & Nearby Stays:
