Nurture Together Family Yoga: Movement & Mindfulness for Ages 4-9

Schedule

Sun, 30 Mar, 2025 at 08:15 am to Sun, 04 May, 2025 at 09:00 am

UTC-04:00

Location

Body Positive Works | Saddle River, NJ

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Start your Sundays with family yoga! Build connections through movement, mindfulness, and creative play. For children ages 4-9 and parents.
About this Event

Transform your Sunday mornings into a special family bonding experience through yoga. This program combines movement, mindfulness, and creative expression to strengthen family connections and support child development.

What to Expect:

  • Family-friendly yoga poses and sequences
  • Interactive mindfulness activities
  • Creative movement explorations
  • Team-building exercises
  • Guided relaxation techniques
  • Parent-child bonding opportunities


Program Benefits:

  • Strengthened family relationships
  • Enhanced physical coordination
  • Improved focus and concentration
  • Developed emotional awareness
  • Increased self-confidence
  • Advanced social skills
  • Created lasting family memories


Location: Body Positive Works 96 East Allendale Road Saddle River, NJ 07458


What to Bring:

  • Comfortable clothing for movement
  • Water bottle
  • Yoga mat (if you have one)


Investment: $295 for the complete 6-week program

Note: No prior yoga experience necessary. Program is designed to accommodate all fitness levels and abilities. Perfect for families looking to start their Sundays with intention and connection.

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Where is it happening?

Body Positive Works, 96 East Allendale Road, Saddle River, United States

Event Location & Nearby Stays:

Nature Together

Host or Publisher Nature Together

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