Me & My Sprout Yoga: Parent-Child Movement & Mindfulness (Ages 2-4)

Schedule

Fri, 28 Mar, 2025 at 09:15 am to Fri, 02 May, 2025 at 10:00 am

UTC-04:00

Location

Body Positive Works | Saddle River, NJ

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Bond with your little one through themed yoga sessions designed for toddlers. Develop mind-body awareness, focus, and confidence together.
About this Event
  1. Join us for a unique parent-child yoga experience designed specifically for toddlers ages 2-4 and their caregivers. Each themed session creates a nurturing space for movement, connection, and developmental growth.


What to Expect:

  • Age-appropriate yoga poses and movements
  • Playful mindfulness activities
  • Interactive breath awareness exercises
  • Creative self-expression opportunities
  • Non-competitive, inclusive environment
  • Parent-child bonding experiences


Program Benefits:

  • Enhanced physical coordination
  • Improved mind-body awareness
  • Increased focus and attention span
  • Developed emotional intelligence
  • Strengthened parent-child connection
  • Built confidence and self-esteem
  • Advanced social skills


Location: Body Positive Works 96 East Allendale Road Saddle River, NJ 07458


What to Bring:

  • Comfortable clothing for movement
  • Water bottle
  • Yoga mat (if you have one)


Investment: $295 for the complete 6-week program

Note: No prior yoga experience needed for parent or child. All abilities welcome. Space is limited to ensure personalized attention.

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Where is it happening?

Body Positive Works, 96 East Allendale Road, Saddle River, United States

Event Location & Nearby Stays:

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