Me & My Sprout Yoga: Parent-Child Movement & Mindfulness (Ages 2-4)
Schedule
Fri, 28 Mar, 2025 at 09:15 am to Fri, 02 May, 2025 at 10:00 am
UTC-04:00Location
Body Positive Works | Saddle River, NJ
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Bond with your little one through themed yoga sessions designed for toddlers. Develop mind-body awareness, focus, and confidence together.About this Event
- Join us for a unique parent-child yoga experience designed specifically for toddlers ages 2-4 and their caregivers. Each themed session creates a nurturing space for movement, connection, and developmental growth.
What to Expect:
- Age-appropriate yoga poses and movements
- Playful mindfulness activities
- Interactive breath awareness exercises
- Creative self-expression opportunities
- Non-competitive, inclusive environment
- Parent-child bonding experiences
Program Benefits:
- Enhanced physical coordination
- Improved mind-body awareness
- Increased focus and attention span
- Developed emotional intelligence
- Strengthened parent-child connection
- Built confidence and self-esteem
- Advanced social skills
Location: Body Positive Works 96 East Allendale Road Saddle River, NJ 07458
What to Bring:
- Comfortable clothing for movement
- Water bottle
- Yoga mat (if you have one)
Investment: $295 for the complete 6-week program
Note: No prior yoga experience needed for parent or child. All abilities welcome. Space is limited to ensure personalized attention.
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Where is it happening?
Body Positive Works, 96 East Allendale Road, Saddle River, United StatesEvent Location & Nearby Stays:
