Power Hour Workout Class

Start your morning strong with Power Hour, a high-intensity, full-body workout designed to build strength, boost endurance, and get your heart rate up. This fast-paced class combines cardio intervals, bodyweight strength, and functional movements for an efficient, energizing workout.

Expect a challenging but approachable format with modifications offered for all fitness levels.

Programmed by the Nashville Downtown Partnership in collaboration with Metro Parks Nashville.

These events are weather permitting. Check the @downtown_nashville Instagram story for updates.

Parking Suggestion:

Music City Center Garage – Pay $25 or less

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Host or Publisher Nashville Downtown Partnership