Postpartum Mood & Anxiety Support

Date & Time: First Thursday of Every Month | 11:00 AM - 12:00 PM

Location: Health Education Center 1725 Western Avenue San Bernardino, CA 92411

Bringing a new baby home is a life-changing experience, but it can also bring feelings of anxiety, overwhelm, or sadness. You are not alone. Postpartum Mood and Anxiety Disorders (PMADs) affect many new parents, but support is available.

Join us for a supportive session where you will:
✅ Learn stress-reducing techniques
✅ Find guidance and encouragement
✅ Connect with other parents

If you are experiencing persistent worry, panic attacks, sadness, or trouble sleeping, this class can provide helpful tools and resources.

📞 For more information, call 909-806-1922.

Host or Publisher Health Education Center