Poses and Progressions

Name: Poses and Progressions
Start: 2024-07-28T18:00:00-05:00
Location: 6828 Championship Drive, Bettendorf, IA, United States, Iowa 52722

Schedule

Sun Jul 28 2024 at 06:00 pm

UTC-05:00

Location

6828 Championship Drive, Bettendorf, IA, United States, Iowa 52722 | Bettendorf, IA

Welcome to Poses and Progressions, a monthly deep-dive session designed for yogis seeking to enhance their practice through detailed exploration and personalized guidance. Each month, we'll focus on a specific asana, breaking down its techniques to uncover subtle alignments and effective modifications. This class is perfect for those eager to refine their postures, understand the mechanics of movement, and discover the nuances that make each pose both challenging and rewarding.
In addition to structured technique breakdowns, Poses and Progressions is uniquely student-focused, offering a supportive space for you to bring your own questions and curiosities about any posture. Whether you're a beginner looking to build a strong foundation or an experienced practitioner aiming to advance your skills, this class will provide the insights and encouragement you need to progress confidently.
Join us as we explore the art and science of yoga, deepen our connections with our bodies, and support each other in our journey towards personal growth and mastery. Sign up today and transform your practice with every pose!