Intro to Pranayama

Schedule

Sat Jul 06 2024 at 07:30 am to 08:30 am

UTC-05:00

Location

6828 Championship Drive, Bettendorf, IA | Bettendorf, IA

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In this 60 minute workshop, starting with some light movements we will then enter the world of Prana through the breath and bandhas. Starting with some kriyas, we will then learn and practice other breathing techniques like Ujjai, viloma and Nadi Shodana.
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Where is it happening?

6828 Championship Drive, Bettendorf, IA, United States

Event Location & Nearby Stays:

Tapas yoga and pilates

Host or Publisher Tapas yoga and pilates

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