Pleasure Yoga in English

Name: Pleasure Yoga in English
Start: 2024-09-24T19:45:00+02:00
End: 2024-09-24T20:40:00+02:00
Location: Zgoda 4

Schedule

Tue Sep 24 2024 at 07:45 pm to 08:40 pm

UTC+02:00

Location

Zgoda 4 | Warsaw, MZ

A Journey Into Deep Relaxation and Sensual Awareness
End your day with a soothing, soulful practice that brings you back to your body and helps you let go of the day's stress. Pleasure Yoga is a calming, sensual evening experience designed to awaken your senses and reconnect you with yourself through mindful body and breath practices.
Register here: https://app.fitssey.com/MayaYoga/frontoffice
Class cost: 50PLN
FIRST TIME: 35PLN
Second time*: 40PLN
*Write a review to get a discount on the second class!

In this class, you’ll explore: ✨ Intentional movements that bring comfort and relaxation to your body ✨ Nurturing postures flowing together in a mindful sequence. ✨ Breathing techniques to deepen your sense of presence ✨ Conscious use of your senses to heighten awareness and sensitivity, allowing you to fully experience pleasure and relaxation ✨ A peaceful, non-judgmental space to embrace relaxation and self-care
Through this mindful exploration of the senses, you’ll develop a deeper sensitivity to the subtle sensations in your body, enhancing your connection to yourself and your environment.

Who is this for?
🧘Self-care enthusiasts wanting to deepen their connection to their body and explore the joy of movement
🧘People seeking emotional balance and relaxation through a gentle, sensory-focused practice
🧘Busy professionals looking to transition from a hectic day to a state of calm and comfort
🧘Those recovering from stress or body tension who are ready to experience ease in their body
🧘Anyone seeking to embrace softness, joy, and mindfulness in their evening routine
Safe Space 🛤
I create a space where everyone can freely search for their own expression of a given position, adjusted to the possibilities of his/her body. This is a place where you can safely test and experience yourself and your possibilities.
💫 Whether you're new to yoga or experienced, this class offers a safe, nurturing space to reconnect with your body and mind. Come join us for an evening of deep relaxation, sensory awareness, and pure bliss!
Duration 🕒
The meetings last 55 minutes, giving enough time for full engagement and relaxation.
Location 🏠
I invite you to a cozy studio in the center of Warsaw, where there is a calm and friendly atmosphere.
Zgoda 4/16
Ring number 16 on the intercom

The concept of Pleasure Yoga is inspired by the fact that pleasure comes from senses. Through deep focus and developing the awareness of my senses, I can experience pleasure with simple things around me, instead of getting lost in the constant pursuit of sensory diversions.