Outdoor Yoga Marlay Park, Friday mornings 9.30am - 10.30am.

Outdoor Yoga in Marlay Park 9.30-10.30am Friday mornings all summer long!

(except concert days, please check)

We are back on Friday May 15th.

Join us in Marlay Park this summer: class is a mixed-ability yoga flow with mindfulness suitable for everyone!

Enter park, turn left, cross one bridge, we are on the right. We meet on the lawn near the iron man. If it's dry bring your yoga mat. If it's raining bring a raincoat. Warm layers are essential, rain or shine, even if it looks lovely and sunny when you leave your house, Marlay can get a cold wind. In rain we do some yoga and posture awareness under the trees and head for a forest bathing immersive mindfulness walk.

All summer long except for concert dates, please check. We finish at the end of August.

Yoga is suitable for all levels. You will be offered lots of choices, please choose what calms your nervous system and soak up the beautiful supportive environment.

I'm here for any questions at all, Sylvia - 0876822362.

Really looking forward to seeing you on the soft green grass!

Community classes locally, workshops in the mountains in Mutton Lane Yoga Studio and retreats in Burren Yoga, Co. Galway also run all summer long. Info on sylviayoga.com

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Host or Publisher Sylvia Ferguson Yoga and Meditation Teacher