Monday Yoga Flow, Three Little Birds Cafe, Dublin 7

This is the perfect way to ease into the week ahead. The class is open to everyone of all abilities — whether you have never stepped on a yoga mat before, or have a regular practice. Options and variations are always offered throughout, so you can move in a way that feels supportive and comfortable for your body. The class will blend minful movement, yoga, breath awareness and meditation.

After class, you’re invited to stay on for tea and chats in the cosy café space.

This will be a recurring weekly class on Mondays. For more details, contact Niamh at [email protected] or reach out on Instagram @your.satori

I look forward to seeing some of you there :)

*** You can avoid eventbrite fee by contacting Niamh and paying directly. You can also get two classes at discounted rate. Please contact Niamh for more information.

Refund policy: If your plans change and you’re unable to attend, refunds are available up to 24 hours before the event start time, which allows us time to fill the space to someone else who may be waiting to join, as places are limited.

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