Summer 2026 4 week introductory course

This is a four week course starting on Monday May 18, 2026, offering interested people an opportunity to get a feel for what training in the Bujinkan Dojo style of Japanese martial arts is like.

Training will be held twice a week at 7:30pm to 8:25pm on Mondays and Thursdays. This course will consist of 8 classes held across four weeks.

The course costs €90, and participants get:

* 8 classes of high quality instruction, tailored to each person's physicality, fitness and age.

* A black keiko-gi training uniform and white belt

* A professionally printed manual

The content of the course includes:

* Junan Taiso (stretching and physical maintainance drills)

* Ukemi/Taihenjutsu (how to fall, roll and land safely when unbalanced)

* Tsuki/Keri Gata (punching and kicking skills that teach integrated body movement)

* Kihon gata (basic exercises)

* Introduction to kenjutsu (the basics of the use of the Japanese sword)

The training takes place in a fully spec'ed full time Japanese dojo in Harold's cross, with great facilities and free parking.

More information is available at our website at www.happobiken.com

Please note: people who have done this course previously are welcome to take part again for free, as many times as they wish.

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Host or Publisher Bujinkan Namiryu Dojo