Outdoor Yoga

Come Thursday 6:30pm to Bird Park at Morley Field for Power Flow Vinyasa. Class led by Kyle Lyman. Suggested donation 5 - $10.
About this Event

🌅 Golden Hour Flow:

Meet at Bird Park for skyline views of San Diego to clear your mind, move, stretch and connect with nature.

🌳 What to Expect:

• The Vibe: Peaceful, community centered, challenging and restorative.
• The Flow: We'll move through a smooth sequence focused on releasing tight hips and shoulders, lengthening the spine, and calming the nervous system.
• Level: Open to everyone. From beginners to regular practitioners, modifications are offered to what feels good for your body.