Northern Renewal Retreat

This fall, we invite you to join wellness professional Kat Palms for the Northern Renewal Retreat, a restorative weekend centered on longevity and everyday well-being. Through gentle movement, breathwork, guided reflection, lakeside nature immersion, nourishing meals, and meaningful connection, you'll experience simple, sustainable practices designed to help you feel grounded and refreshed long after the weekend ends.
Now is the perfect opportunity to secure a weekend of rest, renewal, and Northern Michigan's most beautiful season.
Take a moment now to look ahead to autumn and give yourself something meaningful to anticipate.
Weekend Itinerary
FRIDAY
Arrival + Welcome Drink
Opening Circle + Intention Setting
Seasonal Welcome Dinner
Evening Wind-Down Ritual
Optional Quiet Lakeside Walk
SATURDAY
Morning Movement + Breathwork
Workshop: Foundations of Longevity
Nature + Nervous System
Guided Nature Walk + Mindful Walking
Analog Hour (Unplugged Time)
Workshop: Designing Your Daily Well-Being
Conversation Circle
Fire & Water Ceremony
Breakfast, Lunch & Dinner
SUNDAY
Gentle Morning Practice
Breakfast
Closing Circle
Departure
All-Inclusive Experience Details
- Three-day retreat, all sessions
- Room for two nights
- Meals: Friday welcome hors d'oeuvres, Saturday breakfast, lunch & dinner and Sunday breakfast
- Starting at $998 per person