Tai Chi for Seniors
Advertisement
Find Your Balance with Tai Chi! 🌿
Tai Chi is a gentle exercise combining slow movement, deep breathing, and focused intention. You will increase strength, balance, and posture, and improve your mind, body, and spirit. This class will help to prevent falls and reduce chronic pain.
Wear comfortable clothing and bring a water bottle. For more information, contact our Enrichment Director at 231.347.3211
Tai Chi is a gentle exercise combining slow movement, deep breathing, and focused intention. You will increase strength, balance, and posture, and improve your mind, body, and spirit. This class will help to prevent falls and reduce chronic pain.
Wear comfortable clothing and bring a water bottle. For more information, contact our Enrichment Director at 231.347.3211
Advertisement
Where is it happening?
1322 Anderson Rd, Petoskey, MI, United States, Michigan 49770
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherFriendship Centers of Emmet County, Council on Aging
