New Moon Yoga, Guided Meditation & Sound Bath

🌑 New Moon Yoga, Guided Meditation & Sound Bath
Wednesday, April 15 | 6–8 PM
📍 Moon Healing Center — 33471 George Ferguson Way, Abbotsford
🎟️ Investment: $40

Join us in sacred space to honor the New Moon in Aries — a powerful portal for bold beginnings, courage, and aligned action.

Aries is the first sign of the zodiac — the spark of initiation, independence, and self-leadership. This lunar moment invites us to reconnect with our inner fire, clarify what we truly desire, and take brave steps toward the life we’re ready to create. It’s about trusting your instincts, choosing yourself, and moving forward with confidence.

We’ll gather in my beautiful sunroom — a warm, light-filled sanctuary that supports clarity and activation while keeping us grounded as we work with this dynamic, fiery energy.

We will begin with a short teaching on the New Moon in Aries, exploring themes of:
✨ Courage and self-trust
✨ Personal power and leadership
✨ Healthy independence and boundaries
✨ Initiating new goals and fresh starts
✨ Taking aligned, heart-led action

We’ll reflect on what you’re ready to begin, where you’ve been holding yourself back, and how to consciously plant seeds that require bravery and commitment.

Next, we’ll move into an energizing yet balanced Hatha-style flow designed to awaken the body and ignite inner strength. Aries energy is active and forward-moving, so this practice will focus on:

🔥 Grounding into strength and stability
🔥 Building heat and confidence in the body
🔥 Releasing self-doubt and hesitation
🔥 Activating the solar plexus and root chakras
🔥 Channeling momentum into clear intention

After movement, we’ll transition into a restorative guided meditation and sound bath, supported by chakra-tuned singing bowls. These frequencies help:

🔹 Regulate and balance heightened fire energy
🔹 Release fear around stepping forward
🔹 Strengthen inner resolve and clarity
🔹 Calm the nervous system while maintaining empowerment
🔹 Anchor bold intentions into the body and energy field

To close our circle, there will be time for journaling and reflection, allowing you to solidify your intentions and commit to one aligned action step.

This evening is an invitation to step into your power, trust your instincts, and initiate the next chapter of your life with courage and clarity.

🧘‍♀️ What to Bring:
• Yoga mat (spares available)
• Blanket + pillow for comfort (spares available)
• Water
• Journal (optional for intentions and reflections)
• Crystal (optional — especially carnelian, red jasper, or clear quartz)
• A brave, open heart

🕯️ Please arrive 5–10 minutes early to settle in and honor our sacred start time.

Spaces are limited to maintain the circle’s intimacy and energetic integrity. This is more than a class — it’s a ritual of initiation, empowerment, and courageous new beginnings.

💌 Questions? Reach out to Lori at [email protected]

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