Nervous System Reset Walk in Central Park NYC — From Scarcity to Abundance

Guided wellness walk in Central Park to clear money clutter and shift from scarcity to abundance. All levels welcome.
About this Event

Join Isabel Varela, holistic business coach and shamanic practitioner, for a weekly guided wellness walk through Central Park's iconic Ravine designed to reset your nervous system, clear mental clutter, and reconnect you to your body and breath.

The relationship you have with money mirrors the relationship you have with yourself and with others. This week we look at money honestly and begin shifting from scarcity to abundance and building a more reciprocal relationship with it.

Research shows that just 20 minutes in nature significantly reduces cortisol levels and activates the parasympathetic nervous system. This walk is your weekly reset.

What to expect:

• 60 minute guided wellness walk through the Ravine
• Teaching on emotional clutter and how to release it
• Breathwork and grounding practice along the way
• Closing reflection and intention setting
• Community connection with like minded women

What to bring:

• Comfortable walking shoes
• Water bottle
• Journal and pen optional
• Open mind and heart

Looking to go deeper? Join us Sunday for the Nervous System Reset Sound Bath in Central Park where we continue shifting our relationship with money from scarcity to abundance through sound healing.

All levels welcome