Movement is Medicine - Yogology Wakefield

Name: Movement is Medicine - Yogology Wakefield
Start: 2024-09-29T16:00:00+00:00
End: 2024-09-29T17:30:00+00:00
Location: YoGology

Schedule

Sun Sep 29 2024 at 04:00 pm to 05:30 pm

UTC+00:00

Location

YoGology | Wakefield, EN

Alchemise your energy & lift your mood!
In this 90 minute workshop I will guide you through a series of gentle moving meditations; fusing together Kundalini dance & Soulful Somatic movement.
You’ll be experiencing the transformational tools of breath, sound & movement to relieve your daily stresses and release some of your deeper rooted unprocessed emotions that can get trapped in your body.
As a trauma informed Kundalini Yoga teacher I use these techniques in my personal practise to bring a sense of peace, joy & love into my life!
No experience necessary, just an open mind & a willingness to give it a try.
£20
*Book before 11th August and save £5! Use the code EB5 at the checkout!*