Mother’s voice : A prenatal yoga and singing experience

Schedule

Sun Dec 01 2024 at 10:30 am to 01:00 pm

UTC+01:00

Location

Hilltop Gardens, Triq L-inkwina, NXR Naxxar, Malta | Mosta, MA

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The power of singing can connect pregnant women with their bodies, souls, and babies in an incredible way. It can also be a great way to release stress and tiredness. Vocalising and
singing is a powerful channel to recall our inner creative side, leading to a unique voice. In pregnancy we can connect deeply with our baby with lovely lullabies, which will give to him/her comfort and after birth the baby will recognize the mother’s voice.
The workshop will include a prenatal yoga session by a midwife including specific breathwork and yoga positions to support the pregnant body and prepare for birth.
During the workshop we will also practice some singing techniques that also help to have better awareness and control of the pelvic area and to release and relax these muscles (this
technique can be used during labor too).
This workshop will also be an opportunity to connect with other women who are on similar journeys and to support each other.
For further information feel free to contact us at [email protected]
Hosts:
Pauline Borg - Senior Midwife, Mother to twins and Prenatal and Postnatal Yoga Teacher.
Pauline blends her midwifery profession with yoga to support women in pregnancy, birth and
postpartum through a holistic approach of body, mind and spirit.
Stefania Miluzzo - Professional singer and singing teacher, and now mother of a little boy, Stefania Milazzo has more than 10 years of singing teaching with people from all around the
world and different levels of expertise. Having graduated with a BA degree in “Jazz and Contemporary music performance” from Dublin City University, she has always been committed to studying and discovering new techniques to provide her students with the best possible training. During her pregnancy she explored and experienced the fantastic use and help that singing gave her in all aspects: mentally, physically and the deep and intimate connection with her baby. She is now thrilled to present and share this amazing workshop with all of you.
Workshop & Event Cancellation Policy:
When signing up to any event or workshop, full payment is required upfront. If you need to cancel for any reason, we require at least 4 days advance notice. When cancelling at least 4 days prior to the event, the full amount will be credited to your account at Sanya (must be used within 3 months). This credit can be used towards any yoga class, service or workshop offered. If you cancel less than 4 days prior to the event, you will be charged the full amount and you will not be entitled to a refund or credit note.
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Where is it happening?

Hilltop Gardens, Triq L-inkwina, NXR Naxxar, Malta, Mosta, Malta

Event Location & Nearby Stays:

Sanya

Host or Publisher Sanya

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