Morning Solstice Sound Bath & Yoga

Celebrate the Summer Solstice with a morning of restorative yoga, live music, and an immersive sound bath experience guided by Dr. Gigi Turner, PsyD of Singing Bowls of the Rockies, multi-instrumentalist Steve Manzo, and yoga instructor Valeria.

The Summer Solstice marks the longest day of the year and has long been associated with renewal, vitality, reflection, and new beginnings. It offers a natural moment to pause, reconnect, and welcome a new season with intention and presence. This experience is designed to help you ease into your day through movement, sound, and deep rest.

Restorative Yoga with Valeria (10:00 – 11:00 AM)

Begin your morning with one hour of gentle restorative yoga designed to help release tension, awaken the body, and create space to settle into the present moment through grounding movement and breath.

Live Summer Solstice Sound Bath with Gigi Turner, Steve Manzo & Valeria Mendoza (11:00 AM – 12:00 PM)

Transition into a one-hour immersive sound journey featuring crystal and Tibetan singing bowls, gong, chimes, flutes, drums, handpan, and layered live instrumentation. Relax into soothing frequencies and vibrations designed to support stillness, reflection, and deep rest.

𝐀𝐛𝐨𝐮𝐭 𝐘𝐨𝐮𝐫 𝐆𝐮𝐢𝐝𝐞𝐬

𝐃𝐫. 𝐆𝐢𝐠𝐢 𝐓𝐮𝐫𝐧𝐞𝐫, 𝐏𝐬𝐲𝐃 — founder of Singing Bowls of the Rockies and former psychology professor — combines years of experience in psychology, nervous system regulation, and sound bath facilitation to create calming and restorative experiences.

𝐒𝐭𝐞𝐯𝐞 𝐌𝐚𝐧𝐳𝐨 is a multi-instrumentalist known for his intuitive approach to live music, weaving handpan, native flutes, didgeridoo, percussion, and atmospheric textures into immersive sound experiences.

𝐕𝐚𝐥𝐞𝐫𝐢𝐚 𝐌𝐞𝐧𝐝𝐨𝐳𝐚 brings a calming and grounded presence, guiding restorative yoga and joining the sound bath experience to support a gentle transition into deeper relaxation and connection.

Together, Gigi, Steve, and Valeria create a Summer Solstice experience designed to help you feel grounded, renewed, and connected as you begin the season.

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.

𝐖𝐇𝐀𝐓 𝐓𝐎 𝐁𝐑𝐈𝐍𝐆:

Please bring either a yoga mat or a floor cushion, along with a blanket and pillow—anything you need to feel comfortable during the experience. Come dressed comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

𝐃𝐄𝐓𝐀𝐈𝐋𝐒:

• $49 per person

• LOCATION TBD

𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐍𝐎𝐓𝐈𝐂𝐄, 𝐏𝐋𝐄𝐀𝐒𝐄 𝐑𝐄𝐀𝐃:

If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

𝐂𝐀𝐍𝐂𝐄𝐋𝐋𝐀𝐓𝐈𝐎𝐍 𝐏𝐎𝐋𝐈𝐂𝐘:

Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

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