BYOM-PMR

Schedule

Sat, 20 Jun, 2026 at 09:30 am to Sat, 27 Jun, 2026 at 09:00 am

UTC-06:00
Location

Aspen Meadows Park | Colorado Springs, CO

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A therapist-led Progressive Muscle Relaxation meant to help you disconnect from stress and reconnect with your body and community
About this Event

BYOM-PMR

Date & Time: June 21, 2026 at 9:30 AM (Mountain Daylight Time)

Location: Aspen Meadows Park

Come join us for a Bring Your Own Mat session focused on Progressive Muscle Relaxation! This free event is all about building community in North Colorado Springs (and beyond).

Kids are welcome to tag along, so a suggested age is 4 y.o.+ to keep in mind that this is a chance to learn a self-regulation tool to help you release tension and stress.

Stick around for some community-building chats if you want, and we’ll wrap up with a fun gift to help you keep de-stressing at home or work.

Big thanks to our sponsors: LMNT, HydraDNA, your local Bubbles & Brews Co. coffee and mocktail service, and Elevate Global Ministry, Inc.

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Where is it happening?

Aspen Meadows Park, Marksheffel Road, Colorado Springs, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Dr. Mari
Host or PublisherDr. Mari

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