Monthly Biodanza - November

Name: Monthly Biodanza - November
Start: 2024-11-16T16:30:00+00:00
End: 2024-11-16T18:30:00+00:00
Location: The Zedshed

Schedule

Sat Nov 16 2024 at 04:30 pm to 06:30 pm

UTC+00:00

Location

The Zedshed | Penryn, EN

We will dance under November's full moon....
The mourning moon:
After a full year of accumulating possessions, both physically and otherwise, the Mourning Moon is the perfect time to let go of old, unnecessary things and symbolizes a time for letting go of the past and making personal changes - it is about laying things to rest, putting away, and letting go.....
Biodanza is a perfect way to strengthen a deeper connection to oneself and others - to the energies of the season & the moon!
A class enhances self-awareness, emotional expression and love for life!
More on Biodanza.....
Biodanza is a movement and dance system that integrates dance, music, and human connection to promote personal growth, well-being, and social integration. Developed in the 1960s by Chilean psychologist Rolando Toro, Biodanza combines spontaneous dance with the expression of emotions and creativity in a supportive environment.
Participants engage in a guided dance sessions accompanied by music, which encourages free movement and improvisation, allowing individuals to express themselves authentically.
Its an experience that simply needs to be experienced!!
Testimonial:
"Im feeling great - I always do after a Biodanza class - Each moment is pure joy for me. And nothing else matters but the moment to dance. I feel so energised after the session and yet so at peace. Im already looking forward to next month!"
There are no steps to learn.... and all guidance will be given x