Monday Drop-In Meditation (El Segundo location)

Whether you’re feeling stuck, searching for direction, or simply wanting to live with more joy and authenticity, this class series offers gentle guidance and inspiring tools to help shift your perspective. Learn to find deep value in your daily routine, turn challenges into opportunities for patience, and connect with a sense of purpose that goes beyond the mundane.

Through simple meditations and practical teachings, you’ll learn how to transform adversities and create a life guided by compassion and wisdom, regardless of your circumstances. Come discover how Buddhist wisdom can bring inner peace and meaning to your everyday life.

Classes include two guided meditations, a practical teaching, and Q&A.