MINDFULNESS THROUGH WALKING - 4 nights full-board in an 18th century mansion
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Connect with yourself and nature as you walk on and develop a mindfulness practice on the beautiful Sharpham Estate.
Increasing your mindful awareness will bring added appreciation to your walking and to the landscape.
As well as a longer walk on Sharpham Estate the retreat will also offer the chance to experience practices which include slow walking and walking without an objective; increased time for nature connection and really observing the natural world around you; as well as practices which involve walking in nature as a tool for personal reflection and contemplation.
The leaders of this retreat – drawn from our wide pool of experienced leaders – help you to develop and extend your mindful experience.
Increasing your mindful awareness will bring added appreciation to your walking and to the landscape.
As well as a longer walk on Sharpham Estate the retreat will also offer the chance to experience practices which include slow walking and walking without an objective; increased time for nature connection and really observing the natural world around you; as well as practices which involve walking in nature as a tool for personal reflection and contemplation.
The leaders of this retreat – drawn from our wide pool of experienced leaders – help you to develop and extend your mindful experience.
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Where is it happening?
Sharpham House, Ashprington, TQ9 7UT Totnes, United Kingdom, Totnes, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherSharpham Trust
