Mindfulness, Meditation & Sleep Education

Schedule

Thu Oct 08 2026 at 05:30 pm to 07:30 pm

UTC+01:00
Location

Redruth Library & Information Service | Redruth, EN

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Mental Health and Wellbeing Workshop
About this Event

Join Healthy Cornwall and Redruth Library for the second in the series of community workshops focused on mental health and wellbeing.

In this friendly, practical two hour workshop we'll explore how mindfulness, meditation and good sleep can positively support our mental health and wellbeing.

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Where is it happening?

Redruth Library & Information Service, Alma Place, Redruth, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

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