Mindful Meditation for Women Leaders & Entrepreneurs

A guided meditation to help women leaders and entrepreneurs reduce stress, gain clarity, and and reconnect with purpose.
About this Event

Reconnect with your inner rhythm and Lead with clarity.

Join us for a powerful one-hour guided meditation and wellness experience designed for women who are balancing leadership, entrepreneurship, careers, family, and the many responsibilities that come with modern life.

This session is for women who often carry the invisible weight of chronic stress, constant decision-making,people-pleasing, constant multitasking, and the feeling of losing themselves while caring for everyone else. Whether you're leading a business, a team, a family, or simply navigating a season of change, this experience will offer you the space to pause, breathe, and reconnect with yourself.

What You'll Learn

During this immersive session, you'll discover:

• How to reconnect with your internal rhythm and create calm in the midst of uncertainty.
• Why emotional resilience isn't about suppressing emotions,but learning to move through them with confidence.
• Practical mindfulness techniques to regulate your nervous system.
• How to recognize emotional triggers and respond with clarity instead of overwhelm.
• Tools to reduce stress, quiet self-doubt, and cultivate greater self-trust.
• How emotional awareness can strengthen your leadership, relationships, and decision-making.
• The power of slowing down and reconnecting with your purpose.

You'll leave with practical techniques you can immediately incorporate into your daily life to feel more grounded, focused, and emotionally resilient.

Keynote Meditation Leader

This special session will be led by Saloni Hemnani, Emotional Resilience Coach, Keynote Speaker, and Founder of Internal Rhythm.

Saloni helps women move from survival mode to clarity and confidence through meditation, breathwork, and nervous system regulation.

Her philosophy is simple yet transformative:

Your deepest stability doesn't come from external certainty. It comes from cultivating a heart-centered relationship with your emotions,seeing them as guides rather than obstacles.

Why Attend?

Beyond the meditation itself, this gathering is an opportunity to connect with like-minded women who understand the challenges of leadership, entrepreneurship, and everyday life.

Meaningful conversations and supportive community can be just as healing as the meditation itself.

Hosted By

This event is hosted Saloni Hemnani, Emotional Resilience Coach & Keynote Speaker and by Sara Khliss, host of the 60 Minutes With A Woman podcast and founder of " HER FUTURE events", platform and spaces dedicated to empowering women through conversations around health, wealth, leadership, entrepreneurship, and personal growth.

Registration

To participate, registration is required using your first name, last name, and email address.

If weather conditions do not permit us to remain outdoors, all registered attendees will receive an email with updated event details.

Please note: The exact event location will be emailed to all registered participants approximately one week before the event.

We look forward to welcoming you for an afternoon of mindfulness, connection, and renewal.

Photography & Media Notice

By registering for and attending this event, you acknowledge and agree that photographs and video recordings may be taken during the session for promotional, marketing, and social media purposes. Your participation constitutes your consent to the use of your image and likeness in future event-related materials.