'Mind It' group- Trip to Birmingham Museum and Art Gallery
Schedule
Wed, 21 Jan, 2026 at 11:00 am
UTC+00:00Location
Birmingham Museum & Art Gallery | Birmingham, EN
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Mind it group is our mental health and wellbeing group. We meet weekly and take part in all sorts of activities to support our wellbeing. This includes trips out to new places. This time we will be visiting Birmingham Museum and Art Gallery.
A museum trip offers a positive distraction.
engaging with Art and a artifacts activates the brain regions linked to positive emotions and providing a sense of calm.
Trips out to new places breaks the monotony and boosts mood through new experiences. New sights , new sounds and new environments pull you into the present moment.
planning the trip itself gives the group something to look forward to and to prepare for.
On this trip you are encouraged to slow down and take a mindful escape from daily pressures.
Exhibitions include the pre raphaelite gallery, The Staffordshire hoard , The history of Birmingham gallery and of course at the moment there is the Ozzy Osborne- Working Class Hero exhibit......So there should be something for everyone.
I will be travelling by train from cradley Heath train station . 11am meet up if anyone would like to meet me and travel as a group. There is a short walk from the train station to the museum that will take around 10 minutes.
Alternatively you can make your own way to Birmingham and I will meet you on the steps at the front of the museum at 12noon.
Entry into the museum is free.
Group fee of £5.00 per person will apply.
Train fare/ travel will be your own expense.
If you would like to come and join us for a jolly or would like more information about Mind It group ....just drop me a message.
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Where is it happening?
Birmingham Museum & Art Gallery, Chamberlain Square,Birmingham, United KingdomEvent Location & Nearby Stays:
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