Mind and Body Harmony: TaeTek & Meditation Morning in La Stratosphere Miami

Mind and Body Harmony: TaeTek & Meditation Morning in La Stratosphere Miami

Join us at La Stratosphere Miami for a morning dedicated to aligning your mind and body through movement and mindfulness.

9:30 AM - TaeTek Class with Juan Carlos Pernia @jpernia: Energize your body with this dynamic workout that enhances strength, discipline, and focus while boosting your overall mood.

11:11 AM - Meditation Session with Marilyn Duarte @trueselfwellnesscenter: Calm your mind and nurture inner peace with guided meditation, helping you improve concentration, reduce stress, and connect with your inner self.

Where: La Stratosphere Miami - 423 SW 7th St. Miami. 33130

When: February 8th. Check in starts at 9:00am.

This in-person event will help you find the perfect balance between your mind and body. Let go of the week's stress and embark on a journey of self-discovery and relaxation. Connect with like-minded individuals and immerse yourself in a calming atmosphere high above the city. No experience is needed - just bring an open heart and a willingness to harmonize your mind and body.

Host or Publisher MundoEYE