Mental Health Wellbeing Group
About this Event
Anxious Minds is offering FREE weekly Mental Health Wellbeing sessions at Wallsend Mem Drop-In, supporting people to better understand and manage their mental health and wellbeing.
Each session is one hour and focuses on a different weekly topic, including stress, emotional regulation, resilience, mindfulness, sleep, mental load, suicide awareness, and more.
📍 Location: Wallsend Mem Drop-In
🗓️ Tuesdays: 1:30pm – 2:30pm
Please register before the session between 1:00pm – 1:30pm
🗓️ Wednesdays: 11:00am – 12:00pm
Please register before the session between 10:30am – 11:00am
These sessions are a safe and welcoming space to learn, connect, and take time for your wellbeing.
No need to book ,just turn up 30 minutes before the group starts to register.
🌐 www.anxiousminds.co.uk
📞 0191 308 4030
Take time for you. You matter.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
