Meditation Day Retreat: Unplug and Recharge

Schedule

Sat Jul 11 2026 at 09:30 am to 03:30 pm

UTC-07:00
Location

Brahma Kumaris Meditation Center | San Francisco, CA

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Pause. Breathe. Nourish.

Reconnect with your breath. Savor your bowl. Restore your spirit.
Step away from the noise to your spirit within
About this Event

Pause. Reset. Reconnect.

Treat yourself to a deep dive of silence, reflection, and spiritual rejuvenation at our end-of-month immersion.

  • Guided Meditation Sessions
  • Reflective Silence & Insightful Discussions
  • Gentle Movement & Breathing Practices
  • Journaling for Self-Discovery
  • Nourishing Atmosphere & Like-Minded Community

Why Attend?

  • Release stress and mental clutter
  • Cultivate peace, balance, and self-awareness
  • Recharge emotionally, mentally, and spiritually
  • Walk away with tools to stay calm in daily life


Facilitated by:

Shashikant Jadhav brings over 20 years of experience in teaching yoga and mindfulness across India and the United States. Rooted in classical Hatha and Raja Yoga traditions, his work blends physical practice, breath awareness, meditation, and philosophy into an accessible, steady, and deeply thoughtful experience. He teaches at the San Francisco Recreation and Parks, Wellness Center - San Francisco General Hospital, New Mission Yoga and Dogpatch Dance and Yoga.

, Certified Healing Harpist and Rajayoga Meditator 25+ years, Meditation Teacher

Harsha Palli is a Raja Yoga meditation practitioner with 22 years of experience. He specializes in cultivating the calm, clear environment necessary for deep insight and meaningful "resets." He works professionally in technology and his passion lies in helping others find stillness in a fast-paced world.

Schedule includes: Guided Meditations, Creative Exercises, Live Music, Light Movements, Mindful Cooking Demo


We'll be serving vegetarian lunch. Make sure to arrive by 9:15 am. And don't forget to mark your calendars for this not-to-be-missed event! Register now!

All are welcome — no prior meditation experience necessary.


Participants feedback from previous Silence retreat:

https://www.facebook.com/spiritualretreatcenter/videos/755543004941383/

Everyone welcome. No prior meditation experience required.

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Where is it happening?

Brahma Kumaris Meditation Center, 401 Baker Street, San Francisco, United States

Event Location & Nearby Stays:

Tickets

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