Meditate at Sherwood Library Mondays 2-3 PM

Schedule

Mon Sep 16 2024 at 02:00 pm to Mon Nov 25 2024 at 03:00 pm

UTC-04:00

Location

Hamilton Central Library | Hamilton, ON

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Free Meditatation at Sherwood Library
About this Event

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. 

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

THIS EVENT IS NOT SOLD OUT IN SPITE OF WHAT IT SAYS. There is plenty of room.

No registration is required. Please DO NOT try to register in spite of the orange "Reserve a Spot" button on the right side of the screen. Simply drop in.


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Where is it happening?

Hamilton Central Library, 55 York Boulevard, Hamilton, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

Mindfulness Hamilton

Host or Publisher Mindfulness Hamilton

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