Matt Pilates & Social: Postnatal Pilates & Mums’ Connect

Join us for a relaxed, supportive and social mummy-and-baby event combining gentle postnatal Pilates followed by a social catch-up with light refreshments! It’s the perfect chance to reconnect with your body after pregnancy, bond with your baby, and meet other local mums in a friendly and welcoming space.

This event is designed for new mums (6 weeks+ postpartum) and babies who are non walkers

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What’s Included

✔️ 45-minute gentle Pilates session designed for postnatal bodies — core strength, posture and pelvic floor focus

✔️ Baby-friendly environment — bring your baby along!

✔️ Qualified instructor-led class with modifications for all fitness levels

✔️ Light refreshments and social time afterward — tea, coffee & snacks

✔️ Time to chat, support each other and build connections with other mums

Whether you’re easing back into movement, looking for some “me-time,” or simply want a community vibe, this event is for you.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Mère + Me