Mantra & Friends
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A heart-opening space to gather, connect, and share through mantra, gong bath, singing bowls, Kundalini yoga, meditation and community.
About this Event
Mantra & Friends is a space to come together in community, to share and connect through movement, mantra, and sound. We begin with gentle Kundalini Yoga and meditation to awaken the body and centre the mind, then soften into deep relaxation with a gong bath and singing bowls — allowing the nervous system to reset and the body to unwind.
JULY 4TH, 2026
3.3PM – 7.00PM
45 min Kundalini Yoga & Meditation
Explore dynamic kriyas, breathwork, mantra, and meditation to strengthen your nervous system, boost vitality, and support energetic balance. All sessions are beginner-friendly and suitable for all levels.
45 min Deep Healing Relaxation · Gong Bath & Singing Bowls
Unwind through immersive sound healing. The vibrations of the gong and singing bowls gently release stored tension, calm the mind, and invite a deep state of inner stillness.
20 min Tea Break
Pause and nourish yourself with a warm tea, allowing space to integrate the practice and reconnect gently.
1 hour Kirtan · Mantra Chanting Immersion
Experience uplifting mantra singing that opens the heart, elevates the spirit, and creates a beautiful sense of unity within the group.
Vegetarian Dinner
Enjoy wholesome vegetarian meal, a Moong Dhal prepared with care and mindful ingredients to support balance, vitality, and ease.
Children aged 12–17 are welcome to join, as long as they are open to participating in the practice and relaxation.
Find more information
About this Event
Mantra & Friends is a space to come together in community, to share and connect through movement, mantra, and sound. We begin with gentle Kundalini Yoga and meditation to awaken the body and centre the mind, then soften into deep relaxation with a gong bath and singing bowls — allowing the nervous system to reset and the body to unwind.
JULY 4TH, 2026
3.3PM – 7.00PM
45 min Kundalini Yoga & Meditation
Explore dynamic kriyas, breathwork, mantra, and meditation to strengthen your nervous system, boost vitality, and support energetic balance. All sessions are beginner-friendly and suitable for all levels.
45 min Deep Healing Relaxation · Gong Bath & Singing Bowls
Unwind through immersive sound healing. The vibrations of the gong and singing bowls gently release stored tension, calm the mind, and invite a deep state of inner stillness.
20 min Tea Break
Pause and nourish yourself with a warm tea, allowing space to integrate the practice and reconnect gently.
1 hour Kirtan · Mantra Chanting Immersion
Experience uplifting mantra singing that opens the heart, elevates the spirit, and creates a beautiful sense of unity within the group.
Vegetarian Dinner
Enjoy wholesome vegetarian meal, a Moong Dhal prepared with care and mindful ingredients to support balance, vitality, and ease.
Children aged 12–17 are welcome to join, as long as they are open to participating in the practice and relaxation.
Find more information
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Where is it happening?
Kundalini Yoga Brisbane, 11 Sussex St, West End, Australia
Event Location & Nearby Stays:
Tickets
AUD 45.78 to AUD 101.90
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Host or PublisherKundalini Yoga Brisbane
