Lymphatic Flow
WHEN: Sept 19 | 2-4PM
WHERE: @MYT DTLS Back Studio
WHAT TO BRING: Water, yoga mat, comfy clothes
Investment in yourself: $33
You’ll spend the first part of class with Jenny learning a little about your lymphatic system and how it supports your body. She’ll then guide you through simple breathing exercises and gentle stretches designed to encourage movement through the lymphatic system and help you connect with your body before moving into the yoga flow.
Creating space to slow down, reconnect, and support your body from the inside out.
Whether you are new to yoga or simply looking for a more intentional way to move, these flows invite you to listen to your body, move with your breath, and leave feeling refreshed and grounded. Come move, breathe, and reconnect with your body.
Meet your instructors:
Jenny is a licensed massage therapist and Certified Lymphedema Therapist with advanced training in Manual Lymphatic Drainage, bodywork, and therapeutic movement. Her work is grounded in a deep understanding of the body’s natural ability to heal, adapt, and restore itself. With a background in clinical bodywork and a passion for helping people feel more connected to their bodies, Jenny brings a thoughtful, therapeutic approach to her yoga flows.
Savannah has been teaching yoga for twenty years, and her focus is on body awareness, breath, and becoming present with sensation. In her classes, you’ll feel supported, challenged, and blissed out. She offers modifications and detailed instruction so even those newest to yoga will feel comfortable learning. She is also a licensed massage therapist, certified VITA sex, love and relationship coaching, and breathwork practitioner and brings a holistic approach to all her offerings.


















