Lymph Flow in the Forest

🌿 Lymph Flow in the Forest | Cambridge Wellness Event 🌿

Join me June 6th for a deeply restorative forest immersion and lymphatic-focused restorative yoga experience at Come to the Forest in Cambridge, Ontario.

This clinically-informed wellness event is designed to support the nervous system, encourage gentle lymphatic flow, and help the body release stress, tension, and stagnation through breath, stillness, and intentional movement.

The afternoon includes:

✨ guided forest walk / forest bathing
✨ restorative yoga for lymphatic support
✨ optional gentle adjustments with essential oils
✨ sharing circle + chilled cleavers tea
✨ beginner-friendly experience

Perfect for anyone seeking nervous system support, relaxation, stress relief, gentle detox support, and a deeper connection to nature.

Limited spots available 🤍

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Host or Publisher Sara Lodge Nutrition