Lunch Gong
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Join us for Lunch Gong at Alvanda — a nourishing sound healing journey where you are invited to simply lie down, soften, and receive.
Held in our cozy, magical studio space, this midday session lets the vibrations of gongs, crystal bowls, and other healing instruments wash through body and mind like gentle waves. As the sounds move through the room, they can help you unwind, release tension, and return to a more grounded, balanced state.
This is a beautiful practice for anyone longing for:
- deep relaxation and stress release
- a calm and regulated nervous system
- mental clarity and emotional balance
- grounding, spaciousness, and renewed energy
No previous experience is needed — just come as you are. Let the sound hold you, restore you, and carry you gently through the rest of your day.
Price:
280kr drop-in
Or book with your membership or class package
Book your spot: https://www.alvanda.se
Thursday Lunch Gong
A midday reset for body, mind, and spirit. 💚
Held in our cozy, magical studio space, this midday session lets the vibrations of gongs, crystal bowls, and other healing instruments wash through body and mind like gentle waves. As the sounds move through the room, they can help you unwind, release tension, and return to a more grounded, balanced state.
This is a beautiful practice for anyone longing for:
- deep relaxation and stress release
- a calm and regulated nervous system
- mental clarity and emotional balance
- grounding, spaciousness, and renewed energy
No previous experience is needed — just come as you are. Let the sound hold you, restore you, and carry you gently through the rest of your day.
Price:
280kr drop-in
Or book with your membership or class package
Book your spot: https://www.alvanda.se
Thursday Lunch Gong
A midday reset for body, mind, and spirit. 💚
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Where is it happening?
Alvanda Studio, Sankt Eriksgatan 104,Stockholm, Sweden
Event Location & Nearby Stays:
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Host or PublisherAlvanda Studio
