Lunch & Learn: Zest of Powered Post Lunch Walk with Marion Bignone

Embrace the rejuvenating and mental boost of walking and fresh air to cut your office day and come back to your session more creative, productive and alert.

We all know the benefits of stepping away from our desks, but without accountability, the hours slip by, and we realize we've been sitting all day. That’s where Marion and our Zesty Powered Walks come in—with her vibrant energy and empathetic coaching, she ensures it actually happens!

Join us for a 30-minute guided lunchtime walk around Queen’s Park, where gentle yoga-inspired breathing, energizing easy movements, and restorative back/ shoulder stretches combine to refresh your body and refocus your mind.

At The Hearth, we’re committed to supporting your well-being and productivity. These 30-minutes post lunch biweekly walks are your chance to reset, recharge, and return to work feeling energized and creative—all while connecting with fellow members. Let Marion help you make movement a part of your routine!

We always try to give the best to The Hearth members and walking has been proven to give so many benefits so we could not help but offer you these bi weekly walks by adding a guided outside walk in your day. Plus, if like me, you are always trying to find hacks to help speed up your metabolism, walking post meal has proven to enhance digestion and manage glucose spikes for less fatigue crashes late-afternoon, making us rush to sugary snacks to stay awake.

Please note this event is exclusively for women.

📸 Event Photography: We may take photos or short videos during the event to celebrate our community and for promotional use. We’ll aim to give notice beforehand. If you’d rather not appear in any content, please feel free to let the photographer or content creator know directly.

Refund and Cancellation Policy

• Full Refunds: We offer full refunds for cancellations made at least 48 hours prior to the event start time. To request a refund, please contact us through the Eventbrite platform with your order information.
• No Refunds: Unfortunately, we are unable to offer refunds for cancellations made within 48 hours of the event.
• Cancellation: In the unlikely event that the organiser cancels the event, all attendees will receive a full refund, regardless of the time of cancellation. We will notify you of any cancellations via the email provided during ticket purchase.

The Hearth is a women's space in Queen's Park (North London) where women can find room for themselves to live, work and feel better. The community of diverse women enjoy full co-working facilities, wellness treatments, a relaxing evening lounge and thoughtfully curated events.

More info at www.thehearth.me or check out the beautiful space on Instagram @thehearth.me.

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