lululemon Summer Series NYC | The Class with Soeuraya Wilson
About this Event
lululemon Summer Series NYC
Presented by lululemon
is a music-driven somatic exercise method designed to regulate the nervous system and release stuck energy by moving the physical body. Traditional cardio blasts (jumping jacks, burpees) and frequent interval training (systematically raising and lowering the heart rate) stretch your cardiovascular system, produce sweat, and detoxification. The Class integrates breathwork and sound release to create space for emotional regulation and stress release. The Class builds new neural pathways and improves brain plasticity by utilizing scientifically supported and research-backed techniques.
Join us for complimentary yoga, Pilates and movement classes all summer.
Classes will be led by our local instructors and community partners, creating a welcoming and inclusive experience for all levels.
Registration Details
Registration is required for each class.
Registration opens 14 days before each event.
Important Information
Hydration will be provided.
Mats will be available to borrow to the first 200 attendees.
A reminder email will be sent out each week prior to your class.
We can’t wait to flow with you this summer!
Where is it happening?
Event Location & Nearby Stays:
USD 0.00






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